Approaching 50 and Beyond Is A Time To Nurture.

De-frosting Frozen Shoulder

Leg Length Differences. Real or not.

If you have chronic back pain it’s definitely worth having an experienced physiotherapist check you for leg length differences. Often I see this in the clinic, and often it can be addressed by performing a few treatments with the patient… Read more »

Are you risking low back pain?

Here’s a quick note on avoiding and recovering from low back pain­. This was originally sent out as an email to those that have subscribed to our list. If you enjoyed this please sign up at the bottom of this page here. Hi… Read more »

Pregnancy and Abdominal Separation

Abdominal Separation All pregnant women will have some amount of abdominal separation (diastasis recti). So it’s normal. In recent weeks at Health Moves Physiotherapy Edwardstown I have seen 2 women with this condition. And the abnormally wide distance that can be present at 8… Read more »

Tendinitis, Tendinopathy, a Heart Attack and a Surprising Fact.

Tendinitis, Tendinopathy, a Heart Attack and a Surprising Fact.   Last week an 84 year old lady walked from Melrose Park to see me at Health Moves Physiotherapy in Edwardstown. She crossed South Road alone. She assured me that she’d… Read more »

Exercise Classes Now On Four Days-a-Week

Acupuncture and Dry Needling

Hip Pain Exercises Video

We recently had a lady from Morphettville attend our physiotherapy Edwardstown Health Moves clinic. She had been struggling with hip pain, and she also had a long history of low back pain.  We often see patients with both low back pain and hip pain. Hip… Read more »

Exercise Motivation Video

  At HealthMoves Physiotherapy in Edwardstown and Mawson Lakes we use the methods described in this video to motivate people to start exercising. It covers ways of thinking and practical tips to help you motivate someone, or to use yourself to… Read more »